Kenilworth Laughter Club

YES YES YES – my LAUGHTER CLUB is finally starting at Kenilworth!

We clap .... We laugh .... We breathe!

Everyone can do it and everyone can join! You have to give it a try to feel and experience the JOY and FUN of a Laughter Club session. The session will go for approx. 45 min. You can even join us seated.

Laughter yoga is not about laughing at others or at jokes — through a combination of deep breathing, deep laughing and light physical movement (we don't do any Yoga poses or turn our body into a pretzel  )- Laughter yoga seeks to create harmony between the mind and body.

Some health benefits of Laughter Yoga:
1 Manage Stress
2 Boost Mood
3 Increase Oxygen to Brain and Body
4 Increase Connectivity

Let’s create more happiness in the world around us and join me at the Kenilworth Town Park (opposite Kenilworth Dairies) every Tuesday at 10 am (Kick off: 31st January 2023).

What to bring:
- Water
- Hat & sunscreen if needed
- A foldable chair if needed or Yoga Mat or Towel
- An open mind and your beautiful self (and don’t forget to leave judgement at home )

Cost is $5 donation based.
Your ever first session if FREE!

Any questions?
Give me a call: Susanne 0455 268 311

NOTHING tastes as good as HEALTHY feels!