Down here in Australia, we like to do things with energy, humour, and a lot of connection. So when Auslan Services—a leading sign language interpreting organisation—brought their team together for their annual gatheri..
Call France's Free Laughter Hotline for Instant Cheer
France’s laughter hotline, appel du rire, offers callers a free and instant boost of joy. Dial 02 72 03 50 51 to connect with a volunteer who will ask, &ld..
Forget eye drops – The latest treatment for dry eye disease might be laughter. An exciting study from China finds that a daily dose of laughter could be as effective as artificial tears in treating this common eye condition.
In a ..
Laughter Yoga is a gentle, therapeutic form of exercise combining laughter with breathing techniques from traditional yoga. Dana Kaplan, a certified Laughter Yoga instructor, emphasizes that it requires no yoga mat or prior experience—just ..
You can call the Lachtelefon hotline from Germany and Austria every day from 9 a.m. to 9 p.m (CET). One laughter yogi takes the call and you can laugh together for 3 minutes. The idea came about at a laughter yoga network meeting in 2019. Five la..
In a study conducted by US Air Force senior nurse Jacquelin Killian based in Ohio, it was scientifically proven that Laughter Yoga is the ‘best medicine’ for reducing stress and anxiety. She focused her study at the Uniformed Services..
Certified laughter yoga teacher Jenna Pascual, reaffirms that laughter therapy helps to improve human connection and emotional bonding. In fact, laughter yoga is one of the most powerful tools that decrease loneliness, pain, anxiety, and insomnia..
Jeannine Luby from Scranton, Pennsylvania, reiterates the motto that ‘laughter is the best medicine’. Founder of Laugh to Live, she says that laughter has legitimate physical and mental health benefits. She came across laughter yoga w..
An Iranian study conducted on 24 Parkinson’s patients, divided into two groups - control and experimental, showed a significant drop in the anxiety levels as well as improvement in the sleep quality of the experimental group, which was expo..
Did you know that laughter yoga is a great way to lose weight? It does not cost anything and is good for your overall health. It is one such practice that not only helps to destress but is also a calorie-burning exercise. It reduces levels of the..