My Profile

I am a Certified Career and Transition Strategist, Coach, Wellness Advocate, Human Resource Professional and Laughter Yoga leader, who is focused on helping individuals to live the best life they can and helping them to discover Joy. For the past 20+ years, I have worked in the corporate world as a Human Resource Business Partner working with senior leaders and was also a Leader myself -- leading teams in excess of over 500 people in customer facing roles in the Telecommunications and IT fields. ?æ Earlier this year, I left the corporate world to start my own business - Joyful Life: Coaching and Wellness. ?æI've been learning about natural paths to wellness and general well being through more laughter, healthy food and living choices and a more spiritual awareness. Although I am a somewhat new Laughter Yoga Leader, I am no stranger to the power of Laughter and how incorporating laughter into your life brings you Joy! ?æ I've facilitated a few sessions since my certification earlier this year with great results and mostly, a great following of people who want to practice on a regular basis. ?æ Currently in the process of establishing a Laughter club but will join Kathryn Simmons when I am able. Laughter IS the BEST medicine. ?æIt has been my staple since the day I was born. Recently have been published in a small publication in my immediate community. my website: ?æwww.joyfullifewellness.com