My Profile

I have been a counsellor since 2004 and worked with a number of people of varying ages to help them make connections, changes and feel better.

I then became aware that life was a bit serious and I wasn’t having enough fun. I searched and searched for ways to have fun and then I got an email about Laughter Yoga and I thought this looks good but life got in the way and I didn’t do anything about it.

About 2 years later, I received another email and I showed my husband the video of people in India doing Laughter Yoga and I was laughing watching them. The time was right! 

There were no Laughter Yoga clubs in my area so I went and did the training myself. Yes, having not done any sessions, I sooo wanted to have more laughter in my life and bring laughter into other peoples lives, that I did the training first.

Since February 2015 I have been running a Laughter Yoga club in Upper Hutt and having so much more fun and laughing much more with the group and in my daily life YAY. Along with my counselling, Laughter Yoga has been another way to help people to de-stress, reduce their anxiety and depression and feel better both physically and mentally DOUBLE YAY. 

In 2019 I completed the Laughter Yoga Teacher Training so I can spread the Laughter Yoga further "Very Good Very Good YAY".

Check out my website to read more about Laughter Yoga, different options of Laughter Yoga for your group/school/organisation and testimonials from those who have laughed with me at our local group or at workshops.