My Profile

Barbara believes in the importance of good health and mental wellness to be able to live life to its' fullest. For the past 30 years, she’s enjoyed: yoga, walking, cycling, weight training and, running. She is certified to teach: Restorative, Yin, laughter yoga and, Yoga for Seniors.

Barbaras' calm and enthusiastic teaching style helps create a peaceful and relaxfull environment in her classrooms. She enjoys spending time with her students in understanding their needs and helping guide them towards their intentions.

Barbara is the proud mom of a 4 legged son with whom they participate in the Saint Johns Ambulance Therapy Dog program.

In 2015, after 36 years of working in the corporate world as a Professional Engineer and instructor, she now enjoys spending time with her family, teaching yoga classes, training dogs and, volunteering. All of this due to the incredible support from family and friends.