My Profile

As a licensed Art Therapist, and as a certified Kundalini Yoga and Laughter Yoga teacher/leader and Rigologist, Sophie Terrasse offers therapy services, teaching seminars, group workshops, and retreats in Canada and around the world. She has also been a guest speaker at various conventions and conferences.

Sophie was trained and certified as a Laughter Yoga Leader and Laughter Yoga Teacher by Dr. Madan Kataria, founder of the international Laughter Yoga movement. As such, she is eminently qualified to lead Laughter Yoga sessions and to train people to become Laughter Yoga leaders. Sophie was also trained and certified in Rigology & the science of laughter and joie de vivre (joy of living), by Corinne Cosseron, the founder of The International School Of Laughter.

Sophie spreads Laughter Yoga in as many events and contexts as possible: public organizations, associations, hospitals, schools, government agencies, and private businesses. She also offers Laughter Yoga sessions in support of various charities, such as Osteoporosis Canada, Children's Hospital of Eastern Ontario (CHEO), Centre for the Study of Islam at Carleton University, Foundation Quebecoise du Cancer, etc.