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"I had never heard of Laughter Yoga before participating in Lauren’s class. She is welcoming and informative, making newcomers feel right at home, and her calming energy draws you in and sets the tone for the experience. Her passion for this practice is both contagious and authentic- you can tell she is motivated by the simple desire to spread joy and positivity. I look forward to Lauren’s Laughter Yoga class as it truly uplifts my mood and spirit. I recommend it to anyone who is looking for simple and organic ways to improve their state of mind and discover how easy it can be to just be happy!" -Sylvie Packard