Zafar Hussain Saeed
Zafar Hussain Saeed
Certified Leader

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Laughter Yoga is a unique concept where anyone can laugh for no reason without relying on humor, jokes or comedy. The concept is based on a scientific fact that the body cannot differentiate between real and fake laughter if done with willingness. One gets the same physiological and psychological benefits. Laughter is the best medicine it leads to strengthen the immune system, promotes cardio-vascular health, lowers the blood pressure, reduces the stress and quickest way to improve the mood._x000D_ _x000D_ Why Do Laughter Yoga_x000D_ • Anxiety Antidote._x000D_ • Reduce stress._x000D_ • Add more love & joy._x000D_ • Defeat depression._x000D_ • Empowered happiness._x000D_ • Bolster your immune system._x000D_ • Physical & mental health._x000D_ • Brain Health._x000D_ • Cardio-vascular health_x000D_