My Profile

Karen is a certified yoga teacher (2001), a certified limbic system rehabilitation coach for the Dynamic Neural Retraining System (DNRS), and a certified Reiki master teacher and practitioner. She holds an MFA in acting from the American Conservatory Theater in San Francisco.

Karen brought Laughter Yoga to her church in the spring of 2022, and the ministry is growing! St. Patrick’s now has four certified LY Leaders. All are welcome to the online classes, you don’t have to be of a particular faith. Karen also teaches corporate Laughter Yoga, and is a Laughter Leader for the Dynamic Neural Retraining System (DNRS). Karen also co-leads with Dr. Kasim Al-Mashat in his once a month laughter yoga class. Make sure to pre-register to join in the fun! www.drkasimalmashat.com.

Contact Karen at karendaisayoga@gmail.com for more information about online Laughter Yoga classes, private and group Gentle Yoga classes for all levels (breath-centric asana, pranayama, meditation and visualization), and distant Reiki healing sessions.

For those interested in brain coaching, please visit DNRS at www.retrainingthebrain.com.