My Profile

Nina Mistry is a registered yoga teacher and a certified laughter yoga leader. She has been exploring yoga and laughter for as long as she can remember. Being born in Mumbai gave her a strong connection to India and its teachings. Her journey with laughter began as a child trying to make her friends laugh and developed into stand up comedy as an adult. Now she uses hatha and the power of laughter to help people bring peace to their mind, body and soul. Nina feels life is too short to be taken so seriously so she empowers individuals to find their inner child through movement and playfulness. Her hatha classes tend to be a mixture of traditional and non-traditional poses mixed with pranayama; whereas her LaugHa classes incorporate laughter yoga with hatha asanas. Whatever class you choose, you’ll leave smiling ear to ear. Connect with her on Instagram @mistry.yoga