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Hello! I am a Certified Laughter Yoga Leader and I was taught by Dr. Madan Kataria.  I am so glad I found Laughter Yoga and all of it's healing benefits - I would love to share it with you.

Laughter yoga can help you to keep your stress levels down, boost your immune system, and keep your mind positive during challenging times. Laughter and breathing exercises will keep your lungs fully oxygenated and can prevent viral and bacterial infections.  There are tremendous health benefits from practicing laughter yoga - some that can even be felt immediately once the endorphins start flowing through the body and mind.  Please feel free to contact me if you are interested in finding out how laughter yoga can make your life better!