My Profile

Experience:

• International Laughter Leader (CLYL)
• Hatha Yoga Teacher (IYTA)
• Mindfulness Practitioner (Mindfulness International)
• Mindset Coach (ICF ACC)
• Mental Fitness Trainer (Positive Intelligence Inc.)

Welcome to the world of ease, joy and meaning. 

In Mel's Mindful Laughter sessions you will learn and experience the benefits of laughter for your physical and mental fitness, productivity and happiness. 

With Mindful Laughter, there is not one joke to be told, not one comedy to be observed - you will learn to laugh without reason. 

Safely practicing Dr. Madan Kataria's laughter exercises is showing to boost the immune system, confidence, creativity and resilience of participants in over 1000 Laughter Clubs in 116 countries since 1995. 

Contact certified International Laughter Leader Mel today, to find out how Mindful Laughter  can benefit you or your team. 

Mel is conducting Mindful Wellbeing sessions live and online for private and corporate groups. 

Be invited to browse Mel's website www.simplyb.co.nz to learn what her clients have to say about her work.