My Profile

Trainings
Graduated from the Institut Français de Yoga (I.F.Y) in 2012, the Institut de Yogathérapie (I.D.Y.T) in 2019 and the Ecole du Bien-Etre en Postural Ball® in 2016, the Institut du Yoga du Rire et Santé in 2022, I dedicate my professional activity to these four disciplines.

Yoga
I chose to do my training at the French Institute of Yoga for the great closeness with the lineage of master T.Krishnamacharya. My training is related to the teaching of his son, T.K.V. Desikachar, of whom my trainer, Martyn Neal was himself a student.
The particularity of this yoga is to place the individual at the center of his practice, paying great attention to the needs and potentials of it.

Yogatherapy
The Yogatherapy Institute was created by Doctor Lionel Coudron in 1993. Professor of yoga, doctor, graduate in nutrition, nutritherapy, acupuncture, biology, sports medicine, EMDR psychotherapy, he is also author of many reference books on yoga and health.
Her rigorous and pragmatic teaching, theoretical classes and workshops as well as the practice sessions with Corine Miéville, yoga teacher in Lausanne, allowed me to acquire the specific tools of yogathérapie, to be able to accompany people suffering from various pathologies.

Laughter Yoga
Trained at the Institute of Laughter and Health Yoga by Fabrice Loizeau, world ambassador of Dr.Kataria, supervisor and trainer of Laughter Yoga in France.
The Yoga of Laughter is a complementary tool in my practice of yogatherapy, to accompany groups in the management of emotions related to their pathology. But laughter is also a tool for complementary that I bring to the world of business, to develop better being at work, living together! The Yoga of Laughter? it is simply opening up to share, developing a joyful body language, being in touch in a group dynamic delightfully "contagious"!

Postural Ball®
Nadine Garcia has been a sports coach since 1994, founding Postural Ball® in 2012. She graduated from the State of Educational Bodybuilding (BEES H.a.c.u.m.e.s.e), trained in the Pilâtes method, posturology and back positioning. She also teaches Tai Chi and Zumba.
Teaching Postural Ball®, this fun Health Sport sport with the ball, allows me to help you take care of your body and mind in a gentle and complete way.