My Profile

 I am a creativity faclitator and a sophrologistsince 2003,   and I offer several complementary well-being activities: Nirvana® and Laughter Yoga. The red thread of these approaches is the breath, the body/mind dialogue and creativity. I am a concrete person, non-dogmatic and convinced that relaxation is learned and cultivated with different accesses according to each person.

I have been trained in Laughter Yoga facilitation since 2015 and Nirvana® since 2019 with the respective founders of these approaches.I got my certification as a laughter yoga teacher in 2022. 

 I am a teacher in the school of sophrology where I obtained my title of practitioner in 2003 (CEAS Paris training center) and am now offering a Laughter Yoga leader training in this school.

Since 2015, I've been  practicing extensively Laughter Yoga in many different environment : corporations, hospitals, senior residential and retirement homes, specific sessions for  young children with their parents and for couples, ... I've been describing the medical and social benefits of laughing in conferences and in online articles (https://managersante.com/author/nathaliebergeronduval/?id=9144). 

I had a laughter yoga club in my house meeting every months before the Covid pandemic, with the project of relaunching it in september 2023.