My Profile

Laughter truly is the best medicine – I love laughing and seeing the joy it brings others as well!

Several years ago, I realized that I wanted to have more laughter and joy in my life. After finding Laughter Yoga with a simple Google search, I took the leap and trained to become a certified Laughter Yoga Leader. I have been leading Laughter Yoga sessions for over a year now and can say it has had a profound affect on my life. I have become a more joyful and playful person who doesn’t take life as seriously as before.

Seeing the stress of daily life melt away during Laughter Yoga sessions is one of my favorite things. Combining laughter exercises with deep breathing is an energizing and relaxing experience.

Laughter Yoga helps me thrive in my daily life especially as a parent of a teenager!

I am available to lead online and in person Laughter Yoga sessions in the Willamette Valley.

Life is better when you are laughing!