My Profile

HA HA HA……. HO  HO HO……. HE HE HE….. Laugh Your Weight Away

Savita's journey has been filled with unexpected twists, turns, and delightful surprises. Transitioning from a housewife to an IT consultant with international experience, she then embraced her passion as a food blogger before ultimately finding her true calling as a Laughter Yoga Leader.

She gained a lot of weight due to her love for food and her sedentary IT job that requires long hours of sitting. Due to health issues associated with obesity like hypertension diabetes she was advised to lose weight. Savita tried different exercises and diets to lose weight but faced continuous challenges. She thought of Yoga as a passive form of exercise and did not consider it as a tool to reduce weight until she attended a Laughter Yoga Session by chance (or perhaps by luck!!) which she found to be very motivating.

She followed laughter yoga very religiously and remarkably and almost unbelievably, through the sheer power of Laughter yoga & Bollywood Dance, she successfully managed to trim down from 100 kg to an impressive 65 kg. Yes, you heard it right – laughter became her unexpected yet very effective weight-loss tool. Discovering her true calling in the contagious joy of laughter, she made a resolute decision to spread this happiness worldwide and help people explore this magic tool – The Laughter Yoga!!!

With three years of expertise conducting laughter sessions for both corporate entities and groups, Savita possesses a distinctive edge. Her imagination, creativity, and unwavering passion allow her to craft spontaneous laughter themes tailored to surroundings and participants. Having served in a senior position for 12 years with a leading IT company, her extensive background in IT and management proves invaluable in innovating corporate laughter themes with finesse.

Qualifications

1. Certified Laughter Yoga Leader form Laughter Yoga International by Dr Madan Kataria
2. Corporate Yoga Training from Yoga On Call
3. M.A. English
4. M.A.  Philosophy
5. B.Sc.

She conducted Laughter Yoga Sessions and workshops for several corporate like HCL, Vehant, Intas Pharmaceuticals, Hospitals, Management Institutes, NGOs. 

According to her, if you laugh, things will automatically fall into place and if you start your day with laughter, nothing will go bad during the day.

Beyond her expertise in yoga, Savita is a culinary virtuoso, having clinched victory on the Sony TV series "Sanjeev Kapoor Kai Kitchen Khiladi." As an avid food blogger, she finds joy in traveling and discovering new places for delectable cuisine. Her passion for food once led her to embark on a 300 km journey simply to savor a plate of Rajma 😊.  She is a very passionate animal lover and is associated with Mrs Maneka Gandhi as colony care taker of animals.

She is actively engaged with NGOs, trusts, Schools to conduct Yoga sessions for the masses, especially underprivileged members of society.

😊Let’s Laugh with Savita 😊