My Profile

Ha ha ho ho ho!

I first learned about Laughter Yoga in 1999 and attended classes offered by a friend in Mount Vernon, Washington. It was so much fun, but I wasn’t ready at that time to begin my teaching journey. Fast forward to 2024, and here I am, ready to share this amazing concept with anyone who wants to add more joy and laughter to their life!

I’ve always been a fairly serious person and have a tendency to worry about things beyond my control. I’ve tried numerous types of meditation, yoga and more throughout the years. Now in my mid-70s, I am ready to embrace life with a newly found sense of humor and “childlike playfulness”. Being silly is fun, plus there are enormous health benefits, i.e. mood elevation, increased energy and less stress!

Come and build your Laughter Yoga practice with myself and my two partners, Heidi Rose and Sophie Sparling; all in Salem, Oregon. Let’s go on this journey together, enjoying improved health, making new friends, and simply having more fun in life!

The time is now!