My Profile

Sophie Sparling:

As a recently certified leader for Laughter yoga, I’ve immersed myself in this joyous practice with the hopes of bringing a lot of positivity into people’s lives. Through laughter sessions,  I have cultivated not only a healthier body but also a more positive mindset.

Guiding groups through playful exercises and contagious laughter, I’ve witnessed the transformative power of this unique form of yoga.

With each session, I’ve honed my ability to foster connection, reduce stress, and promote overall well-being.

My experience with Laughter Yoga has been nothing short of uplifting, and I’m passionate about sharing its benefits with others.

Certified Laughter Yoga Leader

Trained by Dr. Madan Kataria & Vinayak Shastri