My Profile

"When you laugh, you change and when you change the whole world changes around you"...Dr. Madan Kataria

I am a certified Laughter Yoga Leader and I LOVE to laugh.  Laughing makes me feel good and I love the after glow and the lightness laughter brings to my body. I love laughing with others. There is no better way to break the ice and get to know someone then through laughter!  Laughter is medicine. Laughter can heal your body, mind, emotions and spirit. Laughter is good for your brain and releases “feel good” endorphins. Laughter conditions your core (touch your belly as you laugh – WOW!) and lungs, enhances your breathing, and transforms the present moment.

I provide in-person and virtual  LY sessions with businesses and one on one coaching.  Contact me to schedule a Laughter Yoga workshop, event or seminar.