My Profile

‘’Let the spirit of laughter transform your life’

Kate is originally from the UK and now lives in Switzerland. Kate discovered laughter yoga after the birth of her daughter, and was amazed at how ten minutes of daily laughter could transform her mood, giving her the energy and enthusiasm to be a parent, and also help her think creatively in her paid work. She also works as a freelance writer and trainee Hand in Hand parenting instructor, an approach based on the idea that laughter and crying helps children release their emotions, and recover from stress and upsets.
She became a laughter yoga leader in 2012. She enjoys working with people of all ages, but is particularly interested in bringing more laughter into families, and also coaching individuals to let the spirit of laughter enter their lives, so that real transformation is possible.