My Profile

I was going through a bit of a hard time in my life in 2014. Where I was looking for something anything to help me pull out of a early stage of depression. I really did not want to go down that rabbit hole once again. So I just started Googling on the computer. I ran across Laughter Yoga. I never heard of Laughter Yoga, and I have never tried yoga, and was not sure if I could even do yoga with some of the health problems that I was experiencing. I knew from my Social Work background and common knowledge that "Laughter Is The Best Medicine". So I first started YouTubing Laughter Yoga. What I saw I knew I at least wanted to try it. I started looking for a group in Delaware, there wasn't any. The closest ones were in D.C. or Philly and they did not meet on a consistent basis. Went back to Dr. K's website, and found that their was going to be a leadership training with Bharata Wingham in VA in 2 weeks in Yogaville, of all places. Called them, signed up for a weekend leadership training. I thought the worst thing that was going to happen was I was going to laugh for two day, which I desperately needed. That experience changed my life forever. Started a Laughter Yoga Club in Lewes, every Friday. But I wanted more. When I found out that Dr. K was coming to Orlando, Florida in 2015 for a Teachers Training. I signed up immediately. Since then I have held several Laughter Yoga Trainings as well as Leading two laughter yoga clubs per week.