Madhav Mhaske, a certified Laughter Yoga teacher and Laughter Ambassador from Thane, a bustling city in Mumbai, began his journey with Laughter Yoga in 1992 when he developed severe spondylitis in his cervical and lumbar regions. Despite regular yoga training, the pain persisted. In 1998, he attended a Laughter Yoga session in Mumbai. The 35-minute session not only provided relief but also introduced him to the health benefits of laughter. Inspired, Madhav dedicated himself to spreading Laughter Yoga as a social service after his retirement.
Upon transferring to Hyderabad in 1998, Madhav became an active member of a local Laughter Yoga club. Through regular practice, his pain gradually diminished and eventually disappeared entirely. This personal transformation deepened his commitment to Laughter Yoga, which he now shares with others.
Healing and Transformation through Laughter
Madhav completed Certified Laughter Yoga Teacher and Spiritual Retreat courses under the guidance of Dr. Madan Kataria. His training efforts led to the formation of over 50 laughter clubs across Thane and Mumbai. In October 2023, his ABC (Always Be Cheerful) L.Y. Club Thane celebrated its 18th anniversary, marking a milestone in his journey as a laughter yoga professional.
Training and Spreading Laughter Yoga in Maharashtra
As an organizer of the Maharashtra Laughter Yoga conference, Madhav contributed significantly to its success, drawing over a thousand delegates, including Laughter Guru Dr. Madan Kataria and Madhuri Kataria. His efforts to spread Laughter Yoga have helped establish a vibrant community of laughter clubs in Maharashtra.
After 26 years of practice, Madhav Mhaske embodies happiness and joy. Radiating peace, positivity, and generosity, he leads a contented life with excellent physical, mental, and spiritual health. His dedication has inspired club members, who report remarkable improvements in their well-being. Madhav Mhaske stands as a pillar of the Laughter Yoga movement in Maharashtra, impacting countless lives with his dedication to spreading joy and healing. His journey in Laughter Yoga continues to touch hearts and transform lives.
Inspiring Testimonials from Laughter Yoga Club Members
Aarti Vora, a regular attendee of the laughter club, shares her experience: "Before joining the ABC Laughter Yoga Club, I was deeply depressed. It was my husband who brought me to the club. Unfortunately, within a year, I lost him. I took a break from the laughter club during this difficult time. However, every member of the club encouraged me to rejoin, and after one month from the death of my husband, I resumed attending the club. Being in the midst of a loving and caring group, I emerged from loneliness and found happiness. Not only did my emotional state improve, but my physical health also experienced positive changes."
Asha Bhosle, a 76-year-old member, shares her story: "Having undergone several minor and major surgeries, a total of 14 in all, I can confidently say that regular laughter yoga practice has helped me control my blood sugar levels and blood pressure."
Many other participants have also reported a multitude of health benefits after practicing laughter yoga at Madhav's laughter club. Madhav Mhaske stands as a strong pillar of the laughter yoga movement in Maharashtra, India. Having formed over 50 laughter clubs, he continues to radiate vitality and joy, dedicated to serving those in need and spreading happiness. His divine journey in the field of laughter yoga persists, positively impacting the lives of countless individuals.